| ||You'll Need:|
- 60g turmeric powder
- 250ml water
- 70ml cold pressed Olive or Coconut oil
- 1 1/2 teaspoons freshly ground black pepper
- Place the turmeric and water in a pan, stirring over a gentle heat until you have a thick paste. This should take 7 - 10 mins, add more water if required.
- Add the freshly ground black pepper and oil at the END, whisking to incorporate the oil.
- Allow to cool
|The paste will last in a sealed air tight container in the refrigerator for 2 week and in the freezer for up to 6 months.|
1/8 to ¼ teaspoon fed twice daily with food.